| Moving Time: |
0:29:29 |
| Distance: |
9.71 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
215 wZ2
2.83 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.69 |
| TSS: |
24 |
| Heart Rate: |
130 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
424 kcal |