Moving Time: 0:30:05
Distance: 22.72 km
Speed: 45.31 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 205 wZ3 2.38 w/kg
Max Power: 344 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 33
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution