Moving Time: 0:56:09
Distance: 26.35 km
Speed: 28.16 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 76 wZ1 0.76 w/kg
Max Power: 416 w
Norm. Power: 82 wZ1
Intensity: 0.45
TSS: 19
Heart Rate: 138 bpm
Max HR: 159 bpm
Efficiency: 0.59 w/bpm
Cadence: 64 rpm
Max Cad: 138 rpm
Pedalling: 95.0% of the ride
Avg Torque: 13.8 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution