Moving Time: 0:36:04
Distance: 22.72 km
Speed: 37.79 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 107 wZ2 1.75 w/kg
Max Power: 153 w
Norm. Power: 108 wZ2
Intensity: 0.56
TSS: 19
Heart Rate: 106 bpm
Max HR: 121 bpm
Efficiency: 1.02 w/bpm
Cadence: 87 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.7 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution