Moving Time: 1:09:30
Distance: 8.64 km
Speed: 7.46 km/h
Ele Gain / Loss: 662.84 m / 0.00 m
Power: 139 wZ2 1.85 w/kg
Max Power: 202 w
Norm. Power: 139 wZ2
Intensity: 0.63
TSS: 46
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 1.10 w/bpm
Decoupling: -0.5%good
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution