| Moving Time: |
0:35:30 |
| Distance: |
14.40 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
216.68 m / 12.25 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
45 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
449 kcal |