| Moving Time: |
2:02:16 |
| Distance: |
47.71 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
164 wZ2
1.98 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,343 kcal |
