Moving Time: 0:57:22
Distance: 13.35 km
Speed: 13.96 km/h
Ele Gain / Loss: 972.68 m / 21.48 m
Power: 259 wZ4 3.45 w/kg
Max Power: 387 w
Norm. Power: 266 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 144 bpm
Max HR: 169 bpm
Efficiency: 1.85 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution