| Moving Time: |
0:42:15 |
| Distance: |
23.03 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
157 wZ2
2.15 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.75 |
| TSS: |
40 |
| Heart Rate: |
108 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
444 kcal |