| Moving Time: |
1:28:18 |
| Distance: |
28.64 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
219 wZ3
2.67 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
49.2% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,295 kcal |
