Moving Time: 1:09:49
Distance: 13.35 km
Speed: 11.47 km/h
Ele Gain / Loss: 972.67 m / 21.47 m
Power: 201 wZ2 2.79 w/kg
Max Power: 353 w
Norm. Power: 210 wZ2
Intensity: 0.69
TSS: 55
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.40 w/bpm
Decoupling: 1.0%good
Cadence: 56 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.5 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution