| Moving Time: |
0:39:15 |
| Distance: |
21.59 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
282.02 m / 281.51 m |
| Power: |
257 wZ3
3.59 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
675 kcal |