Moving Time: 0:44:40
Distance: 22.01 km
Speed: 29.57 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 175 wZ3 2.49 w/kg
Max Power: 429 w
Norm. Power: 188 wZ3
Intensity: 0.81
TSS: 49
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.0 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution