| Moving Time: |
1:29:53 |
| Distance: |
14.20 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
131 wZ3
2.15 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
788 kcal |
