| Moving Time: |
1:10:13 |
| Distance: |
11.72 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
157 wZ3
2.28 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
738 kcal |
