Moving Time: 0:54:34
Distance: 15.63 km
Speed: 17.18 km/h
Ele Gain / Loss: 956.89 m / 13.03 m
Power: 221 wZ4 3.88 w/kg
Max Power: 361 w
Norm. Power: 225 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 189 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution