| Moving Time: |
1:20:04 |
| Distance: |
13.31 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
166 wZ3
1.77 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
890 kcal |
