Moving Time: 0:40:20
Distance: 9.41 km
Speed: 14.01 km/h
Ele Gain / Loss: 484.56 m / 15.39 m
Power: 211 wZ3 2.51 w/kg
Max Power: 483 w
Norm. Power: 219 wZ3
Intensity: 0.87
TSS: 51
Cadence: 68 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution