| Moving Time: |
1:27:04 |
| Distance: |
48.89 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
437.89 m / 645.73 m |
| Power: |
228 wZ3
3.62 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,329 kcal |