| Moving Time: |
1:05:20 |
| Distance: |
17.65 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.83 m |
| Power: |
253 wZ3
3.56 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,107 kcal |
