| Moving Time: |
1:15:42 |
| Distance: |
13.07 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1315.62 m / 28.00 m |
| Power: |
290 wZ3
3.33 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
23.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
1,470 kcal |
