| Moving Time: |
0:54:58 |
| Distance: |
20.60 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
180 wZ3
2.02 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
662 kcal |