Moving Time: 1:21:53
Distance: 37.91 km
Speed: 27.78 km/h
Ele Gain / Loss: 106.32 m / 278.44 m
Power: 112 wZ2 1.49 w/kg
Max Power: 243 w
Norm. Power: 118 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 0.83 w/bpm
Decoupling: -8.5%good
Cadence: 57 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution