Moving Time: 0:46:21
Distance: 26.35 km
Speed: 34.12 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 142 wZ1 2.09 w/kg
Max Power: 255 w
Norm. Power: 151 wZ1
Intensity: 0.43
TSS: 14
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.09 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.7 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution