| Moving Time: |
0:31:24 |
| Distance: |
7.87 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
408.09 m / 88.54 m |
| Power: |
227 wZ2
2.78 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.71 |
| TSS: |
26 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
477 kcal |
