Moving Time: 0:51:14
Distance: 13.64 km
Speed: 15.97 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 175 wZ3 3.37 w/kg
Max Power: 254 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.32 w/bpm
Cadence: 66 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.7 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution