| Moving Time: |
1:22:46 |
| Distance: |
15.39 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
200 wZ3
2.7 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,108 kcal |
