| Moving Time: |
1:27:22 |
| Distance: |
13.95 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
173 wZ3
2.51 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,012 kcal |
