| Moving Time: |
0:33:07 |
| Distance: |
14.40 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
216.68 m / 12.24 m |
| Power: |
211 wZ4
2.85 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
51 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
468 kcal |
