Moving Time: 1:21:19
Distance: 15.42 km
Speed: 11.38 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 169 wZ2 2.35 w/kg
Max Power: 295 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 49
Heart Rate: 106 bpm
Max HR: 145 bpm
Efficiency: 1.73 w/bpm
Decoupling: 6.2%moderate
Cadence: 53 rpm
Max Cad: 81 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.6 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution