| Moving Time: |
1:13:03 |
| Distance: |
17.35 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,135 kcal |
