Moving Time: 0:32:58
Distance: 27.77 km
Speed: 50.54 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 147 wZ3 1.88 w/kg
Max Power: 435 w
Norm. Power: 153 wZ4
Intensity: 0.93
TSS: 48
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.09 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution