| Moving Time: |
1:18:01 |
| Distance: |
17.65 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
268 wZ3
2.98 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,400 kcal |
