Moving Time: 1:37:01
Distance: 25.34 km
Speed: 15.67 km/h
Ele Gain / Loss: 1173.62 m / 283.25 m
Power: 218 wZ2 2.6 w/kg
Max Power: 658 w
Norm. Power: 224 wZ2
Intensity: 0.73
TSS: 86
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.57 w/bpm
Decoupling: 8.8%moderate
Calories: 1,416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution