Moving Time: 1:04:02
Distance: 15.42 km
Speed: 14.45 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 263 wZ3 2.96 w/kg
Max Power: 366 w
Norm. Power: 272 wZ3
Intensity: 0.80
TSS: 68
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.90 w/bpm
Decoupling: 14.2%poor
Calories: 1,127 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution