| Moving Time: |
0:30:07 |
| Distance: |
9.71 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
225 wZ2
2.76 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.71 |
| TSS: |
25 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
453 kcal |
