| Moving Time: |
1:44:31 |
| Distance: |
28.64 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
981.41 m / 199.21 m |
| Power: |
156 wZ1
2.17 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,092 kcal |
