| Moving Time: |
1:28:03 |
| Distance: |
28.64 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
981.39 m / 199.18 m |
| Power: |
204 wZ2
2.83 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,203 kcal |