| Moving Time: |
0:33:20 |
| Distance: |
10.80 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
476.22 m / 133.38 m |
| Power: |
264 wZ3
2.97 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.86 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.01 w/bpm |
| Calories: |
589 kcal |