Moving Time: 0:30:51
Distance: 6.29 km
Speed: 12.24 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 249 wZ3 3.23 w/kg
Max Power: 357 w
Norm. Power: 254 wZ3
Intensity: 0.89
TSS: 41
Cadence: 79 rpm
Max Cad: 135 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.6 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution