| Moving Time: |
0:55:48 |
| Distance: |
22.10 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
304 wZ4
5.24 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
85 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
118 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,136 kcal |