Moving Time: 1:04:49
Distance: 37.91 km
Speed: 35.10 km/h
Ele Gain / Loss: 106.26 m / 278.38 m
Power: 217 wZ2 2.66 w/kg
Max Power: 273 w
Norm. Power: 219 wZ2
Intensity: 0.66
TSS: 48
Heart Rate: 122 bpm
Max HR: 129 bpm
Efficiency: 1.80 w/bpm
Decoupling: -6.3%good
Cadence: 93 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution