Moving Time: 0:33:51
Distance: 14.85 km
Speed: 26.33 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 131 wZ3 1.66 w/kg
Max Power: 295 w
Norm. Power: 145 wZ4
Intensity: 0.98
TSS: 54
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 1.05 w/bpm
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution