| Moving Time: |
1:24:43 |
| Distance: |
18.77 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
201 wZ2
3.01 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,140 kcal |
