| Moving Time: |
1:00:52 |
| Distance: |
23.99 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
162 wZ2
2.22 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
660 kcal |
