Moving Time: 0:39:19
Distance: 26.35 km
Speed: 40.22 km/h
Ele Gain / Loss: 58.27 m / 450.30 m
Power: 250 wZ4 3.97 w/kg
Max Power: 355 w
Norm. Power: 251 wZ4
Intensity: 0.95
TSS: 59
Heart Rate: 168 bpm
Max HR: 178 bpm
Efficiency: 1.49 w/bpm
Cadence: 95 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution