Moving Time: 0:47:45
Distance: 15.08 km
Speed: 18.95 km/h
Ele Gain / Loss: 671.15 m / 11.70 m
Power: 202 wZ2 3.37 w/kg
Max Power: 327 w
Norm. Power: 206 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.39 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution