| Moving Time: |
1:59:59 |
| Distance: |
23.63 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1396.57 m / 58.01 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,494 kcal |
