Moving Time: 1:37:31
Distance: 21.62 km
Speed: 13.30 km/h
Ele Gain / Loss: 1178.69 m / 273.30 m
Power: 205 wZ2 2.63 w/kg
Max Power: 360 w
Norm. Power: 214 wZ3
Intensity: 0.78
TSS: 99
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.66 w/bpm
Decoupling: -2.5%good
Calories: 1,338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution