| Moving Time: |
1:37:31 |
| Distance: |
21.62 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
205 wZ2
2.63 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-2.5%good
|
| Calories: |
1,338 kcal |