| Moving Time: |
1:57:25 |
| Distance: |
13.07 km |
| Speed: |
6.68 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
149 wZ2
2.16 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
120 |
| Heart Rate: |
116 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,171 kcal |